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Cream of Pumpkin Soup with Chicken

  • Prep 45 min
  • Total 55 min
  • Ingredients 8
  • Servings 4

Ingredients

1
large chicken breast, with bone and skinless
Salt and pepper, to taste
Garlic powder, to taste
Onion powder, to taste
Nutmeg, to taste
Ground ginger, to taste
2
lbs of pumpkin
1
sprig of mint, parsley, or cilantro to garnish

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

If you would like a cream with more flavor, you can add 2 tablespoons of milk powder and one tablespoon of butter when you're getting ready to blend the ingredients.

When all we’ve got is a little bit of time, easy recipes with few ingredients become our best friends. There’s no need for a long list of ingredients to prepare a delicious and nutritious dish. I live my life always in a rush: I have three daughter and a husband to attend to, cooking classes I teach, my work for Qué Rica Vida, exercising to stay in shape…. I’m sure you get the picture. I always have easy recipes with few ingredients, two to be exact. You read right! There are only two important ingredients in this recipe, besides the condiments. I present to you this delicious cream of pumpkin soup with chicken; I know you’re going to love it!

Directions

  • 1 Wash the chicken well and remove the skin with a knife. Eliminate all visible grease.
  • 2 Place the chicken breast in a medium pot with hot water and cook for 30 minutes over medium heat with all of the condiments.
  • 3 Peel the pumpkin and cut it into large cubes. Once the chicken has cooked for 15 minutes, add the pumpkin for the remaining 15 minutes or until the pumpkin is soft.
  • 4 Salt and seasoning for taste, add more if you like.
  • 5 Prepare your blender or food processor. Debone the chicken and blend it with the broth and pumpkin until achieving a creamy consistency.
  • 6 Serve and decorate with mint, parsley or cilantro.

When all we’ve got is a little bit of time, easy recipes with few ingredients become our best friends. There’s no need for a long list of ingredients to prepare a delicious and nutritious dish. I live my life always in a rush: I have three daughter and a husband to attend to, cooking classes I teach, my work for Qué Rica Vida, exercising to stay in shape…. I’m sure you get the picture. I always have easy recipes with few ingredients, two to be exact. You read right! There are only two important ingredients in this recipe, besides the condiments. I present to you this delicious cream of pumpkin soup with chicken; I know you’re going to love it!

Rate and Comment

Martha Salas Martha Salas
September 9, 2015

When all we’ve got is a little bit of time, easy recipes with few ingredients become our best friends. There’s no need for a long list of ingredients to prepare a delicious and nutritious dish. I live my life always in a rush: I have three daughter and a husband to attend to, cooking classes I teach, my work for Qué Rica Vida, exercising to stay in shape…. I’m sure you get the picture. I always have easy recipes with few ingredients, two to be exact. You read right! There are only two important ingredients in this recipe, besides the condiments. I present to you this delicious cream of pumpkin soup with chicken; I know you’re going to love it!