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Cream of Artichoke

  • Prep 15 min
  • Total 30 min
  • Ingredients 6
  • Servings 4
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Ingredients

1
cup canned or steamed artichoke hearts
4
cups vegetable broth
1
cup fresh cream
1
tablespoon butter
1
teaspoon brown sugar
Salt and pepper, to taste

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160.6
% Daily Value
Total Fat
14.2g
22%
Saturated Fat
8.8g
44%
Cholesterol
48.7mg
16%
Sodium
682.2mg
28%
Total Carbohydrate
7.9g
3%
Dietary Fiber
3.2g
13%
Sugars
2.2g
Protein
2.6g
% Daily Value*:
Vitamin C
12.30%
12%
Calcium
5.50%
6%
Iron
4.40%
4%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

You can substitute vegetable broth for Progresso™ chicken broth.

This soup is perfect for freezing.

The brown sugar helps balance the acidity of the dish.

Garnish with parsley and an artichoke heart, or with shredded cheese.

Directions

  • 1 Combine the artichoke hearts with the vegetable broth in a blender until achieving a smooth mix.
  • 2 Add the mix to a soup pot and heat over medium heat. Add the fresh cream and butter, and stir. Season with the sugar and salt and pepper, to taste.
  • 3 Serve and enjoy!

Artichokes are in season and they truly are delicious. It all comes down to how they’re prepared. Using fresh artichokes involves a fair amount of work between cleaning and preparing them, since you have to remove the leaves to get to the center. They can be boiled and roasted, and you can also find them canned. Today, I bring you a delicious cream of artichoke soup to enjoy on chilly days.

Rate and Comment

Adriana Martin Adriana Martin
September 24, 2015

Artichokes are in season and they truly are delicious. It all comes down to how they’re prepared. Using fresh artichokes involves a fair amount of work between cleaning and preparing them, since you have to remove the leaves to get to the center. They can be boiled and roasted, and you can also find them canned. Today, I bring you a delicious cream of artichoke soup to enjoy on chilly days.