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Cream Cheese and Apple Sauce Quesadillas

  • Prep 5 min
  • Total 10 min
  • Ingredients 5
  • Servings 1
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Ingredients

1
flour tortilla
1
tablespoon cream cheese
1/4
cup Mott's™ Natural Applesauce
1
pinch ground cinnamon
Non-stick cooking spray
Trademarks referred to herein are the properties of their respective owners.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
208.1
% Daily Value
Total Fat
7.4g
11%
Saturated Fat
2.5g
13%
Cholesterol
11mg
4%
Sodium
401.5mg
17%
Total Carbohydrate
31.6g
10%
Dietary Fiber
1.9g
8%
Sugars
7.4g
Protein
4.6g
% Daily Value*:
Vitamin C
21.60%
22%
Calcium
9.40%
9%
Iron
10.10%
10%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

You can serve the quesadilla with a side of apple sauce for dipping, to highlight the flavors of the quesadilla.

Directions

  • 1 Evenly spread cream cheese over one side of the tortilla. Pour the apple sauce over the cream cheese and sprinkle with a pinch of cinnamon. Fold the tortilla in half.
  • 2 Coat a frying pan with non-stick spray and add the folded tortilla. Over medium heat, cook the quesadilla for 2 minutes or until slightly golden brown.
  • 3 Serve on a plate, and let cool slightly before cutting.

Little ones are in constant movement at school; they play and run, and when they get home, they need to recharge. I’m always on the lookout for delicious afterschool snack ideas. This cream cheese and apple sauce quesadilla recipe is a great option; it’s easy to prepare and your kiddos will love it.

Rate and Comment

Carla Gutierrez Carla Gutierrez
September 24, 2015

Little ones are in constant movement at school; they play and run, and when they get home, they need to recharge. I’m always on the lookout for delicious afterschool snack ideas. This cream cheese and apple sauce quesadilla recipe is a great option; it’s easy to prepare and your kiddos will love it.