We support you, just not your browser.

Your browser hasn’t been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox, or Safari.

Ver en Español
  • Facebook
    0
  • Pinterest
    2
  • Save
    0
  • WhatsApp
  • Print
    0

Country Blueberry Dessert

  • Prep 10 min
  • Total 1 hr 25 min
  • Ingredients 8
  • Servings 9

Ingredients

1
cup Gold Medal™ all-purpose flour
3/4
cup sugar
3/4
cup fat-free (skim) milk
2
teaspoons baking powder
1/4
teaspoon salt
1
tablespoon butter, melted
2
bags (8 oz each) Cascadian Farm® frozen organic blueberries
2
teaspoons finely chopped crystallized ginger, if desired

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
Calories from Fat
15
% Daily Value
Total Fat
2g
3%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
75mg
2%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
7%
Sugars
22g
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

As this homely dessert bakes, the batter rises to the top, creating a delicious pudding-like creation that is irresistible!

First prize blueberries contain antioxidants called anthocyanins that may help protect healthy body cells from oxygen damage.

Top servings of this dessert with fat-free whipped cream or ice cream.

Directions

  • 1 Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In large bowl, stir flour, sugar, milk, baking powder and salt until well blended. Stir in melted butter. Pour into baking dish.
  • 2 Pour frozen blueberries over batter; sprinkle with ginger.
  • 3 Bake uncovered 1 hour to 1 hour 5 minutes or until edges are golden brown and center is set. Let stand 15 minutes before serving. Serve warm.

As this homely dessert bakes, the batter rises to the top, creating a delicious pudding-like creation that is irresistible!

Rate and Comment

As this homely dessert bakes, the batter rises to the top, creating a delicious pudding-like creation that is irresistible!