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Cold Cucumber and Yogurt Cream

  • Prep 10 min
  • Total 15 min
  • Ingredients 5
  • Servings 5

Ingredients

2
large cucumbers
3
cups plain yogurt
1
garlic clove
Salt to taste
Croutons to decorate, optional

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

To have the soup ready in 5 minutes, keep the ingredients (cucumber and yogurt) in the refrigerator and blend immediately.

Cucumber recipes are characterized by their fresh and delicious flavor, as seen in this cold cream recipe. This dish ideal for a warm summer day, with just a few ingredients and less than ten minutes you could delight your whole family. If these aren't enough reasons to try this dish, I want to remind you that cucumbers are an important component in losing weight; they're also very good for your health from head to toe. This cold cucumber cream and yogurt guarantees great success amongst your guests. If you want a lighter version, use low fat Yoplait yogurt or Greek yogurt.

Directions

  • 1 Peel the cucumbers and dice.
  • 2 Add to the blender and process with the yogurt, garlic and salt.
  • 3 Blend until it has a creamy consistency. Test for salt in case it needs more.
  • 4 Let the soup sit in the refrigerator and serve cold.
  • 5 Serve with toast.

Cucumber recipes are characterized by their fresh and delicious flavor, as seen in this cold cream recipe. This dish ideal for a warm summer day, with just a few ingredients and less than ten minutes you could delight your whole family. If these aren't enough reasons to try this dish, I want to remind you that cucumbers are an important component in losing weight; they're also very good for your health from head to toe. This cold cucumber cream and yogurt guarantees great success amongst your guests. If you want a lighter version, use low fat Yoplait yogurt or Greek yogurt.

Rate and Comment

Cristina Duffy Cristina Duffy
September 10, 2015

Cucumber recipes are characterized by their fresh and delicious flavor, as seen in this cold cream recipe. This dish ideal for a warm summer day, with just a few ingredients and less than ten minutes you could delight your whole family. If these aren't enough reasons to try this dish, I want to remind you that cucumbers are an important component in losing weight; they're also very good for your health from head to toe. This cold cucumber cream and yogurt guarantees great success amongst your guests. If you want a lighter version, use low fat Yoplait yogurt or Greek yogurt.