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Citrus Chicken Salad

  • Prep 5 min
  • Total 5 min
  • Ingredients 9
  • Servings 2

Ingredients

1/2
cup Yoplait® plain yogurt
Juice from 1/2 lemon
2
tablespoons olive oil
Salt and pepper, to taste
4
cups fresh spinach
2
cups cooked wild rice
2
cups grilled chicken, sliced
1
whole grapefruit, segmented
2
mandarin oranges, segmented
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

You can replace the grilled chicken with shrimp, pork or salmon.

I enjoy transforming my weekend leftovers into weekday lunches. Take my grilled chicken and rice family dinner as an example: I gave this dish a wholesome makeover by turning into a salad with fresh spinach, citrus fruits and a light yogurt dressing. Long live leftovers!

Directions

  • 1 In a small bowl, whisk together the yogurt, fresh lemon juice and olive oil; season to taste with salt and pepper. Set aside.
  • 2 Divide the spinach on two plates. In each plate, top the spinach with half of the wild rice, sliced grilled chicken, grapefruits and mandarin segments.
  • 3 Add the yogurt dressing and serve.

I enjoy transforming my weekend leftovers into weekday lunches. Take my grilled chicken and rice family dinner as an example: I gave this dish a wholesome makeover by turning into a salad with fresh spinach, citrus fruits and a light yogurt dressing. Long live leftovers!

Rate and Comment

Vianney Rodriguez Vianney Rodriguez
September 9, 2015

I enjoy transforming my weekend leftovers into weekday lunches. Take my grilled chicken and rice family dinner as an example: I gave this dish a wholesome makeover by turning into a salad with fresh spinach, citrus fruits and a light yogurt dressing. Long live leftovers!