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Cinnamon Date Pumpkin Smoothie

  • Prep 5 min
  • Total 5 min
  • Ingredients 5
  • Servings 2
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Ingredients

1/2
cup canned pumpkin
1/4
cup Yoplait® Greek vanilla yogurt
1/2
teaspoon ground cinnamon
4
dates
1
cup milk
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
269.7
% Daily Value
Total Fat
4.2g
6%
Saturated Fat
2.4g
12%
Cholesterol
12.2mg
4%
Sodium
56.2mg
2%
Total Carbohydrate
58.1g
19%
Dietary Fiber
6.3g
25%
Sugars
49.7g
Protein
5.7g
% Daily Value*:
Vitamin C
4.30%
4%
Calcium
20%
20%
Iron
8.40%
8%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

Have fun mixing different yogurt flavors with dried fruits for a new flavor combination every morning.

Directions

  • 1 In a blender, add pumpkin, yogurt, ground cinnamon, dates and milk. Blend until smooth. Serve and enjoy.

Kick start your morning with a healthy smoothie loaded with the flavors of fall. This cinnamon date pumpkin smoothie is made with Greek yogurt, dates, pumpkin and a touch of cinnamon.

Rate and Comment

Vianney Rodriguez Vianney Rodriguez
September 20, 2016

Kick start your morning with a healthy smoothie loaded with the flavors of fall. This cinnamon date pumpkin smoothie is made with Greek yogurt, dates, pumpkin and a touch of cinnamon.