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Chocolate Chip Banana Muffins (White Whole Wheat Flour)

  • Prep 10 min
  • Total 30 min
  • Ingredients 10
  • Servings 12

Ingredients

1
cup mashed very ripe bananas (2 medium)
1/2
cup packed brown sugar
1/3
cup skim (fat-free) milk
1/4
cup canola oil
1
egg
1 1/2
cups Gold Medal™ white whole wheat flour
2 1/2
teaspoons baking powder
1/2
teaspoon salt
1/3
cup miniature semisweet chocolate chips
2
tablespoons granulated sugar

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Muffin
Calories
190
Calories from Fat
60
% Daily Value
Total Fat
7g
10%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
190mg
8%
Potassium
110mg
3%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
9%
Sugars
16g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Gold Medal™ White Whole Wheat flour can be used in any recipe. It’s the best of both worlds—100% whole grain but with a lighter taste and color. Start substituting 25% or 50% of the all-purpose flour with Gold Medal™ White Whole Wheat flour, gradually increasing proportion as desired.

Don't throw away those bananas that are turning brown and soft. They're perfect for making these muffins moist with lots of banana flavor.

Directions

  • 1 Heat oven to 400º F. Grease bottoms only of 12 regular-size muffin cups with shortening or cooking spray, or place paper baking cup in each muffin cup.
  • 2 In large bowl, beat bananas, brown sugar, milk, oil and egg with electric mixer on medium speed, or mix with spoon. Stir in flour, baking powder and salt just until flour is moistened. Fold miniature chocolate chips into batter.
  • 3 Divide batter evenly among muffin cups; sprinkle each with 1/2 teaspoon sugar. Bake 13 to 18 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan.

Don't throw away those bananas that are turning brown and soft. They're perfect for making these muffins moist with lots of banana flavor.

Rate and Comment

Don't throw away those bananas that are turning brown and soft. They're perfect for making these muffins moist with lots of banana flavor.