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Chicken Stew

  • Prep 10 min
  • Total 8 hr 10 min
  • Ingredients 11
  • Servings 8

Ingredients

3
medium potatoes (about 1 lb), cut into 1 1/2-inch cubes
2
cups ready-to-eat baby-cut carrots
1
package (8 oz) fresh whole mushrooms, cut in half
2 1/2
lb boneless skinless chicken breast or thighs
1/2
teaspoon salt
1
teaspoon dried chopped onion
1/4
teaspoon garlic powder
1 1/2
jars (12 oz each) chicken gravy (about 2 1/4 cups)
1
tablespoon tomato paste
1/2
cup dry white wine or water
2
tablespoons chopped fresh parsley, if desired

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Calories from Fat
80
% Daily Value
Total Fat
9g
13%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
660mg
27%
Potassium
800mg
23%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
10%
Sugars
3g
Protein
35g
% Daily Value*:
Vitamin A
110%
110%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Delight family members by serving them a stew packed with vegetables and whole chicken - a hearty slow-cooked dinner.

Look for tomato paste in tubes, sold near the canned tomato paste. It comes in handy when you need a small amount for a recipe, like the 1 tablespoon used in this stew.

A sprinkling of fresh parsley can add spark to slow-cooked food.

Directions

  • 1 Spray 4 to 5-quart slow cooker with cooking spray. In slow cooker, toss potatoes, carrots and mushrooms. Arrange chicken on vegetable mixture. Sprinkle salt, dried chopped onion and garlic powder over chicken.
  • 2 In small bowl, stir gravy and tomato paste. Pour gravy mixture and wine into slow cooker.
  • 3 Cover; cook on Low heat setting 8 to 10 hours. Sprinkle each serving with parsley.

Delight family members by serving them a stew packed with vegetables and whole chicken - a hearty slow-cooked dinner.

Rate and Comment

Delight family members by serving them a stew packed with vegetables and whole chicken - a hearty slow-cooked dinner.