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Chicken Sausage and Peppers

  • Prep 5 min
  • Total 20 min
  • Ingredients 9
  • Servings 4

Ingredients

3
tablespoons vegetable oil
1
lb chicken sausage
1
onion, thinly sliced
1
red pepper, thinly sliced
1
orange pepper, thinly sliced
1
yellow pepper, thinly sliced
3-4 garlic cloves, minced
1/2
teaspoon salt
Pepper, to taste

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

Don't rush it! Let the onion and peppers caramelize slowly, bringing out all the flavors.

When it comes to quick and hearty meals, sausage recipes should be at the top of the list. You can find great-quality sausage these days, with a vast variety of herbs and spices. My particular favorite is a natural chicken sausage with a blend of herbs and apples. Simple sausage recipes take just a few ingredients and are served up quickly, making this chicken sausage and peppers recipe a favorite at my house.

Directions

  • 1 Heat the oil in a pan over medium heat. Cook the sausage until it turns slightly brown.
  • 2 Add the onion and peppers and sauté until soft, scraping all the brown bits as it cooks.
  • 3 Add garlic and cook for 2 more minutes.
  • 4 Season with salt and pepper.
  • 5 Serve immediately.

When it comes to quick and hearty meals, sausage recipes should be at the top of the list. You can find great-quality sausage these days, with a vast variety of herbs and spices. My particular favorite is a natural chicken sausage with a blend of herbs and apples. Simple sausage recipes take just a few ingredients and are served up quickly, making this chicken sausage and peppers recipe a favorite at my house.

Rate and Comment

Vanessa Bell Vanessa Bell
September 23, 2015

When it comes to quick and hearty meals, sausage recipes should be at the top of the list. You can find great-quality sausage these days, with a vast variety of herbs and spices. My particular favorite is a natural chicken sausage with a blend of herbs and apples. Simple sausage recipes take just a few ingredients and are served up quickly, making this chicken sausage and peppers recipe a favorite at my house.