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Chicken and Green Beans with Rice

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  • Prep 15 min
  • Total 1 hr 10 min
  • Ingredients 8
  • Servings 6
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by Qué Rica Vida Cocina
Updated Feb 24, 2011
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Ingredients

  • 2 cups cut-up cooked chicken
  • 2 cups cooked rice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 medium stalks celery, sliced (1 cup)
  • 1 medium onion, chopped (1/2 cup)
  • 1 can (14 1/2 ounces) ready-to-serve chicken broth
  • 1 package (9 or 10 ounces) frozen cut green or yellow wax beans, thawed

Directions

  • 1
    Heat oven to 350°. Butter 2-quart casserole. Mix all ingredients in casserole.
  • 2
    Cover and bake 45 to 50 minutes or until beans are tender.

Expert Tips

  • tip 1
    This casserole is just about a meal in itself -- just add a quick tossed salad and a yummy dessert. Why not serve make-your-own sundaes?

Nutrition Information

175 Calories, 4g Total Fat, 17g Protein, 20g Total Carbohydrate

Nutrition Facts

Serving Size: 1 serving
Calories
175
Calories from Fat
35
Total Fat
4g
Saturated Fat
1g
Cholesterol
40mg
Sodium
560mg
Potassium
310mg
Total Carbohydrate
20g
Dietary Fiber
2g
Protein
17g
% Daily Value*:
Exchanges:
1 Starch; 1 Vegetable; 2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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