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Chicken and Black Bean Tostizzas

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  • Prep 15 min
  • Total 40 min
  • Ingredients 11
  • Servings 8
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by Qué Rica Vida Cocina
Updated Jan 5, 2024
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Ingredients

Pizza

  • 1 can (16.3 oz) refrigerated Pillsbury™ Grands!™ Flaky Layers Original Biscuits (8 Count)
  • 1 cup diced cooked chicken
  • 1 cup Progresso™ black beans (from 15-oz can), drained
  • 1/2 cup thick & chunky salsa
  • 1/4 cup chopped fresh cilantro
  • 1/4 teaspoon ground cumin
  • 2 medium green onions, chopped (2 tablespoons)
  • 1/2 cup green or red bell pepper strips (1 inch long)
  • 1 1/2 cups shredded Cheddar cheese (6 oz)

Garnish, if desired

  • 1/2 cup sour cream
  • 1/2 cup guacamole

Directions

  • 1
    Heat oven to 350°F. Separate dough into 8 biscuits. On ungreased cookie sheets, press or roll each biscuit into 5 1/2-inch circle.
  • 2
    In medium bowl, mix chicken, black beans, salsa, cilantro and cumin. Spread evenly over biscuits to within 1/4 inch of edges. Top evenly with onions, bell pepper strips and cheese.
  • 3
    Bake 20 to 24 minutes or until biscuits are golden brown and cheese is melted. Garnish with sour cream and guacamole.

Nutrition Information

330 Calories, 15g Total Fat, 16g Protein, 35g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
130
Total Fat
15g
22%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
900mg
37%
Potassium
160mg
5%
Total Carbohydrate
35g
12%
Dietary Fiber
3g
13%
Sugars
6g
Protein
16g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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