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Chia Yogurt Power Bowl with Berries and Nuts

  • Prep 5 min
  • Total 5 min
  • Ingredients 5
  • Servings 1
  • Facebook
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Ingredients

8
oz Yoplait® Original yogurt (any flavor)
2
tablespoons blueberries
2
tablespoons raspberries
2
tablespoons walnut
2
tablespoons chia seeds
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
336.2
% Daily Value
Total Fat
22.2g
34%
Saturated Fat
6.2g
31%
Cholesterol
29.5mg
10%
Sodium
107.8mg
4%
Total Carbohydrate
24.7g
8%
Dietary Fiber
8.6g
34%
Sugars
13.5g
Protein
13.3g
% Daily Value*:
Vitamin C
12.50%
12%
Calcium
40.70%
41%
Iron
11.50%
12%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

Personalize this recipe with your favorite fruits.

Directions

  • 1 Pour the yogurt in a medium-sized bowl and add the fruits, walnuts and chia seeds. Serve and enjoy!

Breakfast is undoubtedly the most important meal of the day. In general, when we skip breakfast, we're all the hungrier when lunch rolls around, and get the munchies later on in the day. Breakfast is simply irreplaceable. Today I share with you a yogurt recipe that combines chia seeds, berries and walnuts. If you want, you can add any other ingredient to this power bowl such as seasonal fruits, dried fruit, nuts and honey. May my recipe inspire you and serve as a springboard for your own yogurt bowl creations! Let's eat breakfast like champions!

Rate and Comment

Erica Dinho Erica Dinho
September 20, 2016

Breakfast is undoubtedly the most important meal of the day. In general, when we skip breakfast, we're all the hungrier when lunch rolls around, and get the munchies later on in the day. Breakfast is simply irreplaceable. Today I share with you a yogurt recipe that combines chia seeds, berries and walnuts. If you want, you can add any other ingredient to this power bowl such as seasonal fruits, dried fruit, nuts and honey. May my recipe inspire you and serve as a springboard for your own yogurt bowl creations! Let's eat breakfast like champions!