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Chia, Fruit and Granola Pudding

  • Prep 5 min
  • Total 4 hr 5 min
  • Ingredients 7
  • Servings 2
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Ingredients

2
cups unsweetened almond milk
1/2
cup of chia seeds
1/2
teaspoon vanilla extract
2
tablespoons honey
1
cup strawberries, washed and sliced
2
cups Cascadian Farm™ organic oats & honey granola
1/2
cup almonds, sliced (optional)

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
688.4
% Daily Value
Total Fat
24.3g
37%
Saturated Fat
2.7g
14%
Sodium
260.2mg
11%
Total Carbohydrate
108.3g
36%
Dietary Fiber
20.9g
84%
Sugars
41.9g
Protein
16.8g
% Daily Value*:
Vitamin C
71.70%
72%
Calcium
74%
74%
Iron
34%
34%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

The chia pudding can be refrigerated 4 to 5 days.

You can use any fruit you like instead of the strawberries.

Directions

  • 1 Combine the almond milk, chia seeds, vanilla and honey in a medium bowl. Mix well until the honey has dissolved, cover and refrigerate overnight or for at least 4 hours.
  • 2 Shake before serving. Add a bit more almond milk if the pudding is too thick.
  • 3 Serve with strawberries, granola and almonds if you like.

Some days I wake up craving something different. Especially on Mondays, after everything I've eaten over the weekend, I crave something a little lighter. This chia pudding is delicious and easy to make! You can prepare is on Sundays and pack them individually so that you have a portion ready to eat each day. To give it some variety, you can change the types of fruit you use.

Rate and Comment

Oriana Romero Oriana Romero
September 21, 2015

Some days I wake up craving something different. Especially on Mondays, after everything I've eaten over the weekend, I crave something a little lighter. This chia pudding is delicious and easy to make! You can prepare is on Sundays and pack them individually so that you have a portion ready to eat each day. To give it some variety, you can change the types of fruit you use.