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Cherry Chicken Salad in Lettuce Wraps

  • Prep 20 min
  • Total 20 min
  • Ingredients 8
  • Servings 4

Ingredients

1
container (5.3 oz) Yoplait® Greek 100 protein black cherry yogurt
1/4
cup fat-free mayonnaise
1/4
teaspoon salt
1
cup chopped cooked chicken breasts
3/4
cup thinly sliced celery
1/2
cup sliced green onions (8 medium)
1
tablespoon dried tart cherries
4
leaves Bibb lettuce
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
320mg
14%
Potassium
210mg
6%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
5%
Sugars
5g
Protein
14g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

These wraps will hold up well for lunch when prepared in the morning and refrigerated until served. Bring some grapes for a great accompaniment!

Black cherry yogurt provides the special flavor for these low fat crunchy chicken salad lettuce wraps.

You can use leftover cut-up cooked chicken, or pick up a rotisserie chicken at the supermarket instead of the cooked chicken breasts.

Directions

  • 1 In medium bowl, mix yogurt, mayonnaise and salt. Stir in chicken, celery, green onions and cherries.
  • 2 To serve, spoon slightly less than 1/2 cup chicken mixture on each lettuce leaf.

Black cherry yogurt provides the special flavor for these low fat crunchy chicken salad lettuce wraps.

Rate and Comment

Black cherry yogurt provides the special flavor for these low fat crunchy chicken salad lettuce wraps.