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Carrot Mango Smoothie Poppers

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  • Prep 15 min
  • Total 4 hr 15 min
  • Ingredients 5
  • Servings 24
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Firm up what you love about smoothies. Made with fresh mango, carrot juice and vanilla yogurt, these yummy fruit and gelatin bites are a blast to make (with or without the kids), with endless possibilities for fun shapes.
by Qué Rica Vida Cocina
Updated Oct 30, 2012
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Ingredients

  • 2 envelopes unflavored gelatin
  • 1/4 cup cold carrot juice
  • 1/2 cup chopped mango
  • 2 containers (6 oz each) Yoplait® 99% Fat Free French vanilla or mango yogurt
  • 3/4 cup apple juice, heated to boiling

Directions

  • 1
    Lightly spray 9x5-inch loaf pan with cooking spray, then blot with paper towel; set aside. In large bowl, sprinkle gelatin on cold carrot juice to soften; let stand 1 minute.
  • 2
    Meanwhile, in blender, place mango and yogurt. Cover; blend on high speed until smooth. Add hot apple juice to gelatin mixture, and stir about 2 minutes or until gelatin is dissolved. Stir in yogurt mixture. Pour into loaf pan.
  • 3
    Cover and refrigerate until firm, about 4 hours. Cut into cubes and serve, or cover and refrigerate up to 2 days before serving.

Expert Tips

  • tip 1
    Look for carrot juice in the refrigerated case of the produce section.
  • tip 2
    It’s crazy how delicious these carrot and mango smoothie poppers taste! They’re a fun, less-mess way to eat fruit and yogurt smoothies.

Nutrition Information

25 Calories, 0g Total Fat, 1g Protein, 4g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
25
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
20mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Firm up what you love about smoothies. Made with fresh mango, carrot juice and vanilla yogurt, these yummy fruit and gelatin bites are a blast to make (with or without the kids), with endless possibilities for fun shapes.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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