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Caramelized Onion-Tomato Focaccia

  • Prep 20 min
  • Total 35 min
  • Ingredients 7
  • Servings 16

Ingredients

1
tablespoon olive oil
1
tablespoon butter
1
large onion, cut in half, thinly sliced
1
focaccia bread (10 to 12 inch)
1
cup shredded fontina cheese (4 oz)
1
can (14.5 oz) Muir Glen™ organic diced tomatoes, drained
1/2
cup chopped arugula
2009 © and ®/™ of Small Planet Foods, Inc.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
Calories from Fat
60
% Daily Value
Total Fat
6g
10%
Saturated Fat
2 1/2g
11%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
320mg
13%
Potassium
80mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

The only trick to caramelizing onions is just be patient, cook slowly and stir frequently until they turn a light golden brown.

Just before serving, top with a drizzle of extra-virgin olive oil and freshly ground black pepper.

Directions

  • 1 Heat oven to 350°F. In 10-inch skillet, heat oil and butter over medium heat. Add onion; cook 8 to 10 minutes, stirring frequently, until onion is softened and light golden brown.
  • 2 On ungreased cookie sheet, place focaccia. Sprinkle 3/4 cup cheese on focaccia. Top with onion and tomatoes; sprinkle with remaining 1/4 cup cheese.
  • 3 Bake 10 to 15 minutes or until cheese is melted and bread is hot. Sprinkle with arugula.

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