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Caldo de Res - Mexican Beef Soup

  • Prep 30 min
  • Total 3 hr 30 min
  • Ingredients 14
  • Servings 8
  • Facebook
    484
  • Pinterest
    264
  • Save
    1K
  • WhatsApp
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    1K
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    552

Ingredients

12
cups water
2
lbs beef shanks with bone
1
bulb of garlic (head of garlic)
2
bay leaves
2
to 3 tablespoons salt
4
white potatoes, chopped into 1 inch cuts
3
Serrano chiles, roughly chopped
1
small white onion, diced
4
carrots, sliced thick
3
ears of corn, cut into 9 pieces
4
cups green cabbage, cut into 1 inch pieces
1/2
cup chopped cilantro
16
corn tortillas, if desired
1
large lime, cut into wedges, if desired

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
392.4
% Daily Value
Total Fat
6.4g
10%
Saturated Fat
1.8g
9%
Cholesterol
44.2mg
15%
Sodium
2334.3mg
97%
Total Carbohydrate
54.5g
18%
Dietary Fiber
8.8g
35%
Sugars
6.5g
Protein
31.8g
% Daily Value*:
Vitamin C
54.90%
55%
Calcium
12.50%
12%
Iron
25.40%
25%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

Anytime you prepare a soup recipe with tougher cuts of meat, you could cook the meat in a crockpot overnight, cover with plenty of water. Then the next day finish it on the stove top.

Directions

  • 1 In a large, heavy pot, add 10 cups water, beef, garlic, bay leaves, and 1 1/2 tablespoons of salt. Bring to a boil, skimming the top when needed. Cover, reduce heat and continue cooking 1 1/2 to 2 hours or until the meat becomes tender.
  • 2 In a blender, add the Serrano chiles, 1/2 teaspoon salt, and 1/4 cup water, blend until smooth, set aside.
  • 3 Once meat becomes tender, remove bay leaves and bulb of garlic. Add potatoes to the pot, along with the onions, carrots and corn. Add the remaining 2 cups water, taste the broth for salt and season to taste. Bring up to a boil, reduce heat and continue cooking until potatoes are fork tender.
  • 4 When potatoes are tender, remove the corn and meat from the soup, transfer to a large bowl, cover to keep warm.
  • 5 Add cabbage and 1/4 cup of cilantro to the soup. Cook for just another 15 to 20 minutes, until cabbage becomes tender, but is still crisp. Remove soup from heat and let sit for 15 minutes. Warm the corn tortillas on a hot comal or griddle and keep warm in a tortilla warmer.
  • 6 Divide the soup into 8 bowls. Add corn and some of the meat to each bowl. Garnish with lemon wedges, cilantro, and Serrano salsa for some added spice.
  • 7 Serve with warm corn tortillas, if desired.

Besides menudo, the one soup I identify most with in my Mom’s kitchen is caldo de res. This was a typical dish prepared for Sunday night dinner during the fall and winter months. Simple ingredients, big flavors… all the comforts of Mom’s cooking. Today I want to share with you this special recipe. I hope you and your family enjoy it as much as I do.

Rate and Comment

Sonia Mendez Garcia Sonia Mendez Garcia
March 10, 2016

Besides menudo, the one soup I identify most with in my Mom’s kitchen is caldo de res. This was a typical dish prepared for Sunday night dinner during the fall and winter months. Simple ingredients, big flavors… all the comforts of Mom’s cooking. Today I want to share with you this special recipe. I hope you and your family enjoy it as much as I do.