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Blueberry Lemon Cheerios™

  • Prep 5 min
  • Total 5 min
  • Ingredients 5
  • Servings 1

Ingredients

1
container (6 oz) Greek Fat Free blueberry yogurt
3/4
cup Cheerios™ or Honey Nut Cheerios™ cereal
1/2
cup fresh blueberries
1/2
teaspoon grated lemon peel
1
teaspoon honey

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Calories from Fat
15
% Daily Value
Total Fat
1 1/2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
460mg
13%
Total Carbohydrate
58g
19%
Dietary Fiber
4g
17%
Sugars
34g
Protein
17g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
25%
25%
Calcium
50%
50%
Iron
35%
35%
Exchanges:
2 1/2 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Blueberries and lemon team up to make a great fresh-tasting combination for breakfast or even an afternoon snack.

To store blueberries for a few days, loosely cover and refrigerate.

Start with a simple bowl of cereal and shake things up. Layer Cheerios with blueberry Greek yogurt, fresh blueberries, honey and lemon zest. This morning bowl is fresh and bright.

Directions

  • 1 Spoon yogurt into bowl.
  • 2 Top with cereal, blueberries and lemon peel.
  • 3 Drizzle with honey. Serve immediately.

Start with a simple bowl of cereal and shake things up. Layer Cheerios with blueberry Greek yogurt, fresh blueberries, honey and lemon zest. This morning bowl is fresh and bright.

Rate and Comment

Start with a simple bowl of cereal and shake things up. Layer Cheerios with blueberry Greek yogurt, fresh blueberries, honey and lemon zest. This morning bowl is fresh and bright.