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Black Bean Ceviche

  • Prep 10 min
  • Total 2 hr 0 min
  • Ingredients 8
  • Servings 8
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Ingredients

4
cups cooked black beans, drained
3
tomatoes, finely chopped
1/2
large white onion, finely chopped
2
serrano chili peppers, finely chopped
3/4
cup fresh lemon juice
1/4
cup fresh coriander, finely chopped
1/4
teaspoon cumin powder
Salt, to taste

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
133.2
% Daily Value
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Sodium
295.7mg
12%
Total Carbohydrate
25.2g
8%
Dietary Fiber
8.4g
34%
Sugars
2.5g
Protein
8.3g
% Daily Value*:
Vitamin C
39.10%
39%
Calcium
3.40%
3%
Iron
11.60%
12%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

Use pinto or cannellini beans in place of the black beans.

Directions

  • 1 In a large container, mix the black beans, chopped tomato, onion and chili peppers. Add the fresh lemon juice and coriander. Season with cumin and salt.
  • 2 Cover the container with plastic wrap and refrigerate at least 1 hour until the flavors of the ceviche have come together.
  • 3 Serve with tortilla chips. Enjoy!

Beans are one of my favorite ingredients; mostly because of they’re so versatile. You can use beans in stews, broths or even in salads. Yes, salads! One of my favorite seasonal salads is this simple black bean ceviche that can be served as a light lunch or paired with grilled beef. Season with a dash of ground cumin to bring out the earthy flavor of the beans. This ceviche will be a total hit at your next gathering with friends and family!

Rate and Comment

Leslie Limon Leslie Limon
September 20, 2016

Beans are one of my favorite ingredients; mostly because of they’re so versatile. You can use beans in stews, broths or even in salads. Yes, salads! One of my favorite seasonal salads is this simple black bean ceviche that can be served as a light lunch or paired with grilled beef. Season with a dash of ground cumin to bring out the earthy flavor of the beans. This ceviche will be a total hit at your next gathering with friends and family!