We support you, just not your browser.

Your browser hasn’t been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox, or Safari.

Ver en Español
  • Facebook
    5
  • Pinterest
    10
  • Save
    6
  • WhatsApp
  • Print
    18

Black Bean and Turkey Meatballs

  • Prep 10 min
  • Total 20 min
  • Ingredients 7
  • Servings 15

Ingredients

1
cup Progresso™ black beans
1
lb ground turkey
1/2
teaspoon salt
1
small red bell pepper, finely diced
1
small yellow bell pepper, finely diced
1/2
cup cilantro, chopped
Olive oil for cooking

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

When forming the meatballs, the turkey meat will be very sticky. Keep forming them and the meat will roll easily.

Black beans are loved and widely used in Latin American cuisine. There are many traditional ways of preparing black beans but they are also great for new creative fusion recipes like this one. Beans add an interesting texture to these meatballs and they also help bind the turkey meat without needing breadcrumbs or eggs.

Directions

  • 1 Rinse and drain black beans. Mash and roughly chop the beans and add them to the ground turkey.
  • 2 Add the rest of the ingredients and mix well.
  • 3 Form meatballs and cook on a hot sauté pan with olive oil, turning every so often until cooked through and golden brown.

Black beans are loved and widely used in Latin American cuisine. There are many traditional ways of preparing black beans but they are also great for new creative fusion recipes like this one. Beans add an interesting texture to these meatballs and they also help bind the turkey meat without needing breadcrumbs or eggs.

Rate and Comment

Melissa Bailey Melissa Bailey
September 28, 2015

Black beans are loved and widely used in Latin American cuisine. There are many traditional ways of preparing black beans but they are also great for new creative fusion recipes like this one. Beans add an interesting texture to these meatballs and they also help bind the turkey meat without needing breadcrumbs or eggs.