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    7

Black Bean and Corn Wonton Cups

  • Prep 25 min
  • Total 35 min
  • Ingredients 9
  • Servings 36

Ingredients

36
wonton skins
2/3
cup Old El Paso™ Thick 'n Chunky salsa
1/4
cup chopped fresh cilantro
1/2
teaspoon ground cumin
1/2
teaspoon chili powder
1
can (15.25 ounces) whole kernel corn, drained
1
can (15 oz) Progresso™ black beans, drained, rinsed
1/4
cup sour cream
Cilantro sprigs, if desired

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
45
Calories from Fat
5
% Daily Value
Total Fat
1/2g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
55mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
5%
Sugars
0g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Get a head start on your party by baking the wontons and making the filling 2 days before. Fill and garnish wonton cups just before serving.

With hints of Asian and Southwest cuisine, this stunning appetizer is sure to draw raves from party guests.

Tie green onion strips into elegant “bows” around each cup to make guests feel extra special!

Directions

  • 1 Heat oven to 350º F. Gently fit 1 wonton skin into each of 36 small muffin cups, 1 3/4 x 1 inch, pressing against bottom and side. Bake 8 to 10 minutes or until light golden brown. Remove from pan; cool on wire rack.
  • 2 Mix remaining ingredients except sour cream and cilantro sprigs. Just before serving, spoon bean mixture into wonton cups. Top each with 1/2 teaspoon sour cream. Garnish each with cilantro sprig.

With hints of Asian and Southwest cuisine, this stunning appetizer is sure to draw raves from party guests.

Rate and Comment

With hints of Asian and Southwest cuisine, this stunning appetizer is sure to draw raves from party guests.