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Beef Enchilada Pie

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  • Prep 15 min
  • Total 55 min
  • Ingredients 10
  • Servings 6
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54% less sat fat • 52% less fat • 29% fewer calories than the original recipe. ab your sombrero, and tote this made-for-a-crowd dish to your next potluck fiesta.
by Qué Rica Vida Cocina
Updated May 20, 2022
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Ingredients

  • 1 lb extra-lean (at least 93%) ground beef
  • 1 medium onion, chopped (1/2 cup)
  • 1 can (10 oz) Old El Paso™ Mild Red Enchilada Sauce
  • 1/2 cup frozen corn, thawed, drained
  • 1 can (4 oz) Old El Paso™ Chopped Green Chiles, drained
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 5 tortillas from 1 package (11 oz) Old El Paso™ Flour Tortillas for Burritos (8 Count)
  • 1 cup shredded reduced-fat Mexican cheese blend (4 oz)
  • Fat-free sour cream, if desired

Directions

  • 1
    Heat oven to 350° F. In 12-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Reserve 1/4 cup enchilada sauce; set aside. Add remaining enchilada sauce, corn and chiles to beef mixture. Stir in cumin and chili powder. Reduce heat to medium-low; simmer uncovered 5 minutes.
  • 2
    Spray 9-inch round (2-quart) glass baking dish with cooking spray. Place 1 tortilla in casserole; top with about 3/4 cup of the beef mixture and 3 tablespoons of the cheese. Repeat layers 3 times. Top with remaining tortilla, the reserved enchilada sauce and the remaining cheese.
  • 3
    Bake, uncovered, 30 to 40 minutes or until hot and cheese is melted. Cool 5 minutes. Serve with sour cream.

Expert Tips

  • tip 1
    We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
  • tip 2
    This casserole size holds the layered enchiladas together better than a larger casserole.
  • tip 3
    Ground turkey can be used instead of the ground beef, if you prefer.
  • tip 4
    Any variety of reduced-fat cheese can be substituted for the Mexican blend.

Nutrition Information

290 Calories, 11g Total Fat, 22g Protein, 25g Total Carbohydrate, 1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
1g
Cholesterol
55mg
18%
Sodium
790mg
33%
Potassium
250mg
7%
Total Carbohydrate
25g
8%
Dietary Fiber
0g
0%
Sugars
1g
Protein
22g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
6%
6%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • 54% less sat fat • 52% less fat • 29% fewer calories than the original recipe. ab your sombrero, and tote this made-for-a-crowd dish to your next potluck fiesta.
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