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BBQ Beef Tortillas

  • Prep 25 min
  • Total 25 min
  • Ingredients 6
  • Servings 4

Ingredients

1/2
lb beef sirloin steak, trimmed of fat, cut into thin strips
1
cup frozen corn
1/2
cup barbecue sauce
4
flour tortillas (7 inch), heated as directed on package
1
cup chopped tomato
1/4
cup shredded reduced-fat Cheddar cheese (1 oz)

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
280
Calories from Fat
45
% Daily Value
Total Fat
5g
8%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
550mg
23%
Potassium
450mg
13%
Total Carbohydrate
39g
13%
Dietary Fiber
2g
10%
Sugars
11g
Protein
19g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
6%
6%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Beef is a good source of vitamin B-12. Our bodies need B-12 for energy and to maintain a healthy nervous system.

Lean beef tortillas can be smoky, spicy or mild with your choice of barbecue sauce!

Directions

  • 1 Heat medium nonstick skillet over medium-high heat until hot. Add beef; cook and stir 4 to 6 minutes or until browned.
  • 2 Stir in corn and barbecue sauce. Reduce heat to medium; cover and cook 5 minutes, stirring occasionally, until hot.
  • 3 Place tortillas on 4 individual plates. Spoon 1/4 of beef mixture down center of each tortilla. Top each with 1/4 cup chopped tomato and 1 tablespoon cheese. Fold tortillas in half or roll up.

Lean beef tortillas can be smoky, spicy or mild with your choice of barbecue sauce!

Rate and Comment

Lean beef tortillas can be smoky, spicy or mild with your choice of barbecue sauce!