We support you, just not your browser.

Your browser hasn’t been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox, or Safari.

Español
  • Facebook
    0
  • Pinterest
    0
  • Save
    0
  • WhatsApp
  • Print
    138
  • Email
    0

Baked Chicken with Fennel

  • Prep 10 min
  • Total 45 min
  • Ingredients 9
  • Servings 4
  • Facebook
    0
  • Pinterest
    0
  • Save
    0
  • WhatsApp
  • Print
    138
  • Email
    0

Ingredients

2
fennel bulbs, each cut into four
8
chicken thighs
Salt and pepper, to taste
1/2
cup white wine
1/2
cup chicken broth
2
tablespoons honey
2
tablespoons olive oil
1
teaspoon ground cumin
Fresh cilantro, for garnish

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
991.3
% Daily Value
Total Fat
70.2g
108%
Saturated Fat
18.2g
91%
Cholesterol
371.3mg
124%
Sodium
993.7mg
41%
Total Carbohydrate
20.0g
7%
Dietary Fiber
3.7g
15%
Sugars
13.9g
Protein
64.8g
% Daily Value*:
Vitamin C
23.70%
24%
Calcium
9.30%
9%
Iron
22.10%
22%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

Powered By Edamam

Expert Tips

You can use boneless chicken breast if you prefer.

Directions

  • 1 Preheat oven to 350 ºF.
  • 2 Salt and pepper the fennel and chicken. Place the fennel on a baking dish and add the chicken pieces on top.
  • 3 Add the wine, broth, honey, olive oil, salt, pepper and cumin. Bake for 35-40 minutes or until the fennel is tender and the chicken is cooked.
  • 4 Adjust the seasoning with salt and pepper. Garnish with fresh cilantro.

I love how many ways there are to prepare chicken; there are just so many recipes that I never tire of cooking it! Today I have a very easy recipe with lots of flavor: baked chicken with fennel. It’s the perfect recipe for fennel lovers. Fennel is very versatile because the leaves can be used as an aromatic herb and the rest as a vegetable itself, providing a delicious and aromatic flavor to the food. Fennel-icious!

Rate and Comment

Erica Dinho Erica Dinho
September 10, 2015

I love how many ways there are to prepare chicken; there are just so many recipes that I never tire of cooking it! Today I have a very easy recipe with lots of flavor: baked chicken with fennel. It’s the perfect recipe for fennel lovers. Fennel is very versatile because the leaves can be used as an aromatic herb and the rest as a vegetable itself, providing a delicious and aromatic flavor to the food. Fennel-icious!