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Apricot-Glazed Coconut-Chicken Bites

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  • Prep 15 min
  • Total 50 min
  • Ingredients 13
  • Servings 36
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by Qué Rica Vida Cocina
Updated Jan 5, 2012
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Ingredients

  • 1/4 cup butter or margarine, melted
  • 1/2 cup sweetened condensed milk
  • 2 tablespoons Dijon mustard
  • 1 1/2 cups Original Bisquick™ mix
  • 2/3 cup flaked coconut
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1/2 cup apricot spreadable fruit
  • 2 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon white vinegar
  • Hot mustard, if desired

Directions

  • 1
    Heat oven to 425°. Spread 2 tablespoons of the melted butter 15x10x1-inch baking pan.
  • 2
    Mix sweetened condensed milk and 2 tablespoons Dijon mustard. Mix Bisquick, coconut, salt and paprika. Dip chicken into milk mixture, then coat with Bisquick mixture. Place coated chicken in pan. Drizzle remaining butter over chicken. Bake uncovered 20 minutes.
  • 3
    Meanwhile, in small bowl, stir together spreadable fruit, honey, 2 tablespoons Dijon mustard and the vinegar. Turn chicken; brush with apricot mixture. Bake 10 to 15 minutes longer or until chicken is no longer pink in center and glaze is bubbly. Serve with hot mustard.

Expert Tips

  • tip 1
    Simplify clean up by lining pan with aluminum foil before spreading butter in pan.

Nutrition Information

90 Calories, 4g Total Fat, 3g Protein, 10g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Appetize
Calories
90
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
15mg
4%
Sodium
160mg
7%
Potassium
60mg
2%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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