Sopa Crema de Hongos y Castañas de Cajú
- Prep 15 min
- Total 30 min
- Ingredientes 8
- Porciones 1
En mi búsqueda de recetas y combinaciones diferentes he encontrado dos ingredientes que hacen la pareja ideal en una deliciosa sopa: los hongos shitake y las castañas de cajú. Quizás te parezca una combinación inusual, pero el resultado es una sopa crema fabulosa y energizante.
Como mamá y ama de casa siempre disfruto pensando ideas y recetas nuevas para cambiar el menú diario y en presentarle a mi familia sabores e ingredientes nuevos. Te invito a que pruebes esta sopa y nos digas qué tal te pareció. ¡A cocinar!
por
Adriana Martin
Actualizada Sep 23, 2015
Ingredientes
- 1/2 lb de hongos shitake frescos y picados
- 1 diente de ajo picado finamente
- 1 cucharadita de aceite de oliva
- 1 cucharadita de puré de jengibre
- 4 tazas de agua
- 1 taza de castañas de cajú
- Sal y pimienta, a gusto
- 1/2 taza de cebollín verde picado
Instrucciones
-
1Limpia bien los hongos shitake con una servilleta de papel y córtalos en julianas o en trozos pequeños.
-
2Pica el ajo finamente y fríelo en el aceite de oliva dentro de una olla. Déjalo cocinar unos minutos, agrega los hongos y sancocha.
-
3Agrega el puré de jengibre, una taza de agua y deja que se cocine a fuego lento.
-
4En otra olla pequeña agrega las castañas de cajú y cuece en una taza de agua por 10 minutos. Cuando estén suaves, licúa hasta obtener una pasta y agrégala a la preparación anterior.
-
5Añade 2 tazas de agua y mezcla bien todos los ingredientes con un batidor de mano hasta obtener una sopa de consistencia suave pero no muy espesa.
-
6Salpimienta y deja que se cocine unos minutos más a fuego medio. Sirve en un tazón y agrega un poco de cebollín fresco.
Consejos de expertos
-
consejo 1
Si bien es recomendable usar hongos shitake para esta receta, puedes reemplazarlos con hongos portobello o champiñones si no los consigues en tu mercado. -
consejo 2
Si deseas aportar suavidad extra a esta receta, agrégale una cucharada de crema a la preparación antes de servir.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
En mi búsqueda de recetas y combinaciones diferentes he encontrado dos ingredientes que hacen la pareja ideal en una deliciosa sopa: los hongos shitake y las castañas de cajú. Quizás te parezca una combinación inusual, pero el resultado es una sopa crema fabulosa y energizante. Como mamá y ama de casa siempre disfruto pensando ideas y recetas nuevas para cambiar el menú diario y en presentarle a mi familia sabores e ingredientes nuevos. Te invito a que pruebes esta sopa y nos digas qué tal te pareció. ¡A cocinar!
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