Puré de Coliflor
- Prep 15 min
- Total 25 min
- Ingredientes 8
- Porciones 4
El puré de coliflor es una deliciosa alternativa al puré de papa. En casa lo preparo muy seguido porque a mis hijos les encanta. Su textura y apariencia es muy similar a la del tradicional puré, por eso muchas veces mi familia no nota la diferencia. Al igual que el puré de papa se le puede dar una amplia variedad de sabores, y el resultado es un rico y cremoso puré que puede servir de acompañamiento a platos con carnes, pollo o cerdo. Espero que te guste esta fácil y deliciosa receta tanto como a mí y a mi familia.
por
Carla Gutierrez
Actualizada Dec 7, 2016
Ingredientes
- 2 cabezas medianas de coliflor
- 2 dientes de ajo, enteros
- 2 cucharadas de crema agria
- 2 cucharadas de queso crema
- 1/2 cucharadita de sal
- 1/4 cucharadita de pimienta negra
- 2 cebollines, picados
- Nuez moscada, rallada, al gusto
Instrucciones
-
1Lavar y corta la coliflor. En una olla con agua, coloca la coliflor, y los dientes de ajo. Agrega 1/4 cucharadita de sal. Deja hervir la coliflor hasta que se suavice.
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2Retira el agua y agrega la crema agria, el queso crema, 1/4 cucharadita de sal y la pimienta.
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3Con la ayuda de un procesador de alimentos mezcla los ingredientes hasta que consigas la textura deseada.
-
4Añade sal, pimienta y nuez moscada al gusto.
-
5Agrega los cebollines picados sobre el puré. Sírvelo inmediatamente.
Consejos de expertos
-
consejo 1
Aprende a hacer un delicioso "Puré de Coliflor", tan delicioso como el puré de papa tradicional pero sin mucho carbohidrato.
Información Nutricional
No hay información nutricional disponible para esta receta
© 2024 ®/TM General Mills Reservados todos los derechos
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