Pollo al horno
- Prep 10 min
- Total 60 min
- Ingredientes 6
- Porciones 5
¿Por qué freír? Hornea un pollo tierno y jugoso con una sabrosa cubierta bien condimentada. Es el principio de una excelente comida.
por
Qué Rica Vida Cocina
Actualizada Aug 26, 2013
Ingredientes
- 1 cucharada de mantequilla o margarina
- 2/3 taza de mezcla Bisquick® Original
- 1 1/2 cucharadita de paprika
- 1 1/4 cucharadita de sal
- 1/4 cucharadita de pimienta
- 1 pollo entero cortado en trozos (3 a 3 1/2 libras)
Instrucciones
-
1Calienta el horno a 425 °F. Derrite la mantequilla en un molde para hornear rectangular, 13 x 9 x 2 pulgadas, en el horno.
-
2Mezcla la paprika, la sal, la pimienta y la mezcla Bisquick y cubre el pollo. Coloca los lados con piel sobre el molde (el molde y la mantequilla deben estar calientes).
-
3Hornea 35 minutos; voltea el pollo. Hornea alrededor de 15 minutos más o hasta que el jugo ya no sea de color rosado al cortar el centro de los trozos más gruesos.
Consejos de expertos
-
consejo 1
Como este pollo es delicioso tanto frío como caliente, es ideal para llevar a un picnic. Prepara con un poco de anticipación para utilizarlo en sándwiches. -
consejo 2
Añade 1 cucharadita de sazonador italiano seco a la mezcla Bisquick® para un toque de sabor aromático. -
consejo 3
No dudes en duplicar la receta. Cuando tienes un poco de pollo extra a mano, estás a solo un paso de poder improvisar un picnic. (Las sobras se mantienen durante una semana en el refrigerador). -
consejo 4
Para Pollo parmesano frito al horno, disminuye la mezcla Bisquick a 1/3 taza y la sal a 1 cucharadita, y agrega 1/2 taza de queso parmesano rallado.
Información Nutricional
350 Calorías, 20 g Grasa total, 33 g Proteína, 10 g Carbohidratos totales
Información Nutricional
Porción: 1 Porción
- Calorías
- 350
- Calorías derivadas de la grasa
- 180
- Grasa total
- 20 g
- Grasa saturada
- 5 g
- Colesterol
- 100 mg
- Sodio
- 940 mg
- Potasio
- 300 mg
- Carbohidratos totales
- 10 g
- Fibra dietética
- 0g
- Proteína
- 33 g
% Valor Diario*:
- Vitamina A
- 12%
- 12%
- Vitamina C
- 0%
- 0%
- Calcio
- 4%
- 4%
- Hierro
- 12%
- 12%
Intercambios:
1/2 Almidón; 4 1/2 Carne magra; 1 1/2 Grasa;Más acerca de esta receta
-
¿Por qué freír? Hornea un pollo tierno y jugoso con una sabrosa cubierta bien condimentada. Es el principio de una excelente comida.
© 2024 ®/TM General Mills Reservados todos los derechos
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