Pechugas de Pollo al Vino
- Prep 50 min
- Total 1 hr 10 min
- Ingredientes 10
- Porciones 6
por
Qué Rica Vida Cocina
Actualizada Jan 13, 2010
Ingredientes
- 2 cucharadas de paprika
- 1 cucharada de harina multiusos Gold Medal®
- 6 pechugas de pollo sin hueso ni piel
- 4 cucharadas de mantequilla o margarina
- 1 lb de champiñones rebanados
- 3 cucharadas de echalotes, finamente picados
- 1/4 de taza de vino estilo Madeira, si lo deseas
- 1 taza de vino blanco seco o caldo de pollo
- 2 tazas de crema para batir (heavy whipping cream)
- 1 cucharadita de sal
Instrucciones
-
1En un plato mezcla la paprika y el harina. Presiona las pechugas de pollo sobre esta mezcla seca de ambos lados.
-
2Precalienta el horno a 350 °F. En un sartén de 12 pulgadas, calienta 2 cucharadas de mantequilla a fuego medio alto. Cocina el pollo 4 minutos por lado hasta que se vean doraditos; coloca en un molde de vidrio sin engrasar de 13 X 9 pulgadas.
-
3En el mismo sartén, pon los champiñones rebanados. Calienta a fuego medio alto hasta que estén ligeramente dorados; revolviendo ocasionalmente. Retira el fuego y deja los champiñones a un lado. Agrega sobre el pollo. Agrega el resto de la mantequilla y los echalotes a la sartén. Cocina durante 2 minutos. Reduce el fuego a medio; agrega el vino de Madeira, la crema y la sal. Cocina de 20 a 25 minutos revolviendo frecuentemente, hasta que espese ligeramente y que la salsa se reduzca un poco.
-
4Agrega sobre el pollo y los champiñones. Cubre y hornea 15 a 20 minutos o hasta que el jugo del pollo se vea claro y que un termómetro insertado en el centro de la parte mas gruesa lea 170°F.
Información Nutricional
490 Calorías, 37g Grasa total, 30g Proteína, 8g Carbohidratos totales, 4g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 490
- Calorías derivadas de la grasa
- 330
- Grasa total
- 37g
- 56%
- Grasa saturada
- 21g
- 107%
- Grasas trans
- 1 1/2g
- Colesterol
- 180mg
- 60%
- Sodio
- 540mg
- 23%
- Potasio
- 600mg
- 17%
- Carbohidratos totales
- 8g
- 3%
- Fibra dietética
- 1g
- 7%
- Azúcares
- 4g
- Proteína
- 30g
% Valor Diario*:
- Vitamina A
- 45%
- 45%
- Vitamina C
- 4%
- 4%
- Calcio
- 8%
- 8%
- Hierro
- 10%
- 10%
Intercambios:
0 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 1 Vegetal; 0 Carne extra magra; 4 Carne magra; 0 Carne alta en grasa; 5 Grasa;Selección de carbohidratos
1/2
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r5c7c56e6b18a479ebe63947e12bcb9e7\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"407785e9-0411-4849-ba94-e3a5e6a11932","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"showRatings":false,"allowFavoriting":false,"cssClassName":""},"items":[{"contentId":"047312e7-2f00-4adb-9bcb-698792b19ae2","contentType":"Recipe","title":"Pollo a la Marsala","isFavorite":false,"linkUrl":"/recetas/pollo-a-la-marsala/047312e7-2f00-4adb-9bcb-698792b19ae2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/N-MskbdTsUCwyvu1yaBS_Q_gmi_hi_res_jpeg.jpeg?v=4a49b68d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/N-MskbdTsUCwyvu1yaBS_Q_gmi_hi_res_jpeg.jpeg?v=4a49b68d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"4a4accc4-3a82-43ce-b761-562fc016ae44","contentType":"Recipe","title":"Pollo al Vino","isFavorite":false,"linkUrl":"/recetas/pollo-al-vino/4a4accc4-3a82-43ce-b761-562fc016ae44","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/og9OIFSH4EWF3nbi4z55Hg_gmi_hi_res_jpeg.jpeg?v=8de9da1a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/og9OIFSH4EWF3nbi4z55Hg_gmi_hi_res_jpeg.jpeg?v=8de9da1a\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"5545ff62-c2be-4f5c-b8f3-24c6df1168c1","contentType":"Recipe","title":"Pollo en Salsa de Champiñones","isFavorite":false,"linkUrl":"/recetas/pollo-en-salsa-de-champinones/5545ff62-c2be-4f5c-b8f3-24c6df1168c1","numberOfRatings":"1","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/16DiicBAwESkwVuIjm5u5g_gmi_hi_res_jpeg.jpeg?v=73c941d2\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/16DiicBAwESkwVuIjm5u5g_gmi_hi_res_jpeg.jpeg?v=73c941d2\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"14a1df37-d030-4a71-9b03-64da3f180104","contentType":"Recipe","title":"Estofado de Borgoña con Champiñones Portabella y Res","isFavorite":false,"linkUrl":"/recetas/estofado-de-borgona-con-champinones-portabella-y-res/14a1df37-d030-4a71-9b03-64da3f180104","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/acxvqjqwkkGt77X9Umvs2g_gmi_hi_res_jpeg.jpeg?v=f2d29ddc\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/acxvqjqwkkGt77X9Umvs2g_gmi_hi_res_jpeg.jpeg?v=f2d29ddc\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"7cecc85e-bd75-40dd-809f-b1a9d899b79d","contentType":"Recipe","title":"Pechugas de Pollo estilo Parmesano","isFavorite":false,"linkUrl":"/recetas/pechugas-de-pollo-estilo-parmesano/7cecc85e-bd75-40dd-809f-b1a9d899b79d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/PqW1PH3rGkWNSYXZUCbfCg_gmi_hi_res_jpeg.jpeg?v=55c36e53\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/PqW1PH3rGkWNSYXZUCbfCg_gmi_hi_res_jpeg.jpeg?v=55c36e53\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"f0868231-d646-4442-a9fb-6fdc5fcddeeb","contentType":"Recipe","title":"Sopa de Pasta y Carne","isFavorite":false,"linkUrl":"/recetas/sopa-de-pasta-y-carne/f0868231-d646-4442-a9fb-6fdc5fcddeeb","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ZFuqt6sxq0u2CWKFbfkJPQ_gmi_hi_res_jpeg.jpeg?v=63229d44\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ZFuqt6sxq0u2CWKFbfkJPQ_gmi_hi_res_jpeg.jpeg?v=63229d44\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"047312e7-2f00-4adb-9bcb-698792b19ae2","contentType":"Recipe","title":"Pollo a la Marsala","isFavorite":false,"linkUrl":"/recetas/pollo-a-la-marsala/047312e7-2f00-4adb-9bcb-698792b19ae2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/N-MskbdTsUCwyvu1yaBS_Q_gmi_hi_res_jpeg.jpeg?v=4a49b68d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/N-MskbdTsUCwyvu1yaBS_Q_gmi_hi_res_jpeg.jpeg?v=4a49b68d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"4a4accc4-3a82-43ce-b761-562fc016ae44","contentType":"Recipe","title":"Pollo al Vino","isFavorite":false,"linkUrl":"/recetas/pollo-al-vino/4a4accc4-3a82-43ce-b761-562fc016ae44","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/og9OIFSH4EWF3nbi4z55Hg_gmi_hi_res_jpeg.jpeg?v=8de9da1a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/og9OIFSH4EWF3nbi4z55Hg_gmi_hi_res_jpeg.jpeg?v=8de9da1a\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"5545ff62-c2be-4f5c-b8f3-24c6df1168c1","contentType":"Recipe","title":"Pollo en Salsa de Champiñones","isFavorite":false,"linkUrl":"/recetas/pollo-en-salsa-de-champinones/5545ff62-c2be-4f5c-b8f3-24c6df1168c1","numberOfRatings":"1","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/16DiicBAwESkwVuIjm5u5g_gmi_hi_res_jpeg.jpeg?v=73c941d2\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/16DiicBAwESkwVuIjm5u5g_gmi_hi_res_jpeg.jpeg?v=73c941d2\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"14a1df37-d030-4a71-9b03-64da3f180104","contentType":"Recipe","title":"Estofado de Borgoña con Champiñones Portabella y Res","isFavorite":false,"linkUrl":"/recetas/estofado-de-borgona-con-champinones-portabella-y-res/14a1df37-d030-4a71-9b03-64da3f180104","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/acxvqjqwkkGt77X9Umvs2g_gmi_hi_res_jpeg.jpeg?v=f2d29ddc\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/acxvqjqwkkGt77X9Umvs2g_gmi_hi_res_jpeg.jpeg?v=f2d29ddc\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"7cecc85e-bd75-40dd-809f-b1a9d899b79d","contentType":"Recipe","title":"Pechugas de Pollo estilo Parmesano","isFavorite":false,"linkUrl":"/recetas/pechugas-de-pollo-estilo-parmesano/7cecc85e-bd75-40dd-809f-b1a9d899b79d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/PqW1PH3rGkWNSYXZUCbfCg_gmi_hi_res_jpeg.jpeg?v=55c36e53\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/PqW1PH3rGkWNSYXZUCbfCg_gmi_hi_res_jpeg.jpeg?v=55c36e53\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"f0868231-d646-4442-a9fb-6fdc5fcddeeb","contentType":"Recipe","title":"Sopa de Pasta y Carne","isFavorite":false,"linkUrl":"/recetas/sopa-de-pasta-y-carne/f0868231-d646-4442-a9fb-6fdc5fcddeeb","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ZFuqt6sxq0u2CWKFbfkJPQ_gmi_hi_res_jpeg.jpeg?v=63229d44\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ZFuqt6sxq0u2CWKFbfkJPQ_gmi_hi_res_jpeg.jpeg?v=63229d44\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r4bafc9fd283b4b39b407acf4bd43048f\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"407785e9-0411-4849-ba94-e3a5e6a11932","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages"},"items":[{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"}],"availableItems":[{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
