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Mojitos Tradicionales
Prep10min
Total10min
Ingredientes7
Porciones2
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Ingredientes
2
cucharadas de hojas de menta fresca, compactadas
1
lima pequeña, cortada en 4 gajos
1/2
taza de ron blanco
4
cucharadas de azúcar
1 1/2
tazas de cubitos de hielo
1/2
taza de agua carbonada (club soda)
Hojas de menta adicionales
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Instrucciones
1
En cada uno de los 2 vasos de trago largo, tritura aproximadamente 1 cucharada de hojas de menta con jugo de lima exprimido de 2 gajos de lima. Agrega los gajos de lima al vaso; tritura. Incorpora 1/4 de taza de ron y 2 cucharadas de azúcar. Mezcla bien para disolver el azúcar. Agrega aproximadamente 3/4 de taza de hielo a cada vaso.
2
Llena cada vaso con aproximadamente 1/4 de taza de agua con gas; revuelve bien. Decora con hojas de menta.
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Utiliza hojas de mentas chicas o grandes para decorar esta rica bebida.
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Información Nutricional
Porción:1 Porción
Calorías
250
Calorías derivadas de la grasa
0
Grasa total
0g
0%
Grasa saturada
0g
0%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
25mg
1%
Potasio
55mg
2%
Carbohidratos totales
29g
10%
Fibra dietética
1g
5%
Azúcares
26g
Proteína
0g
% Valor Diario*:
Vitamina A
4%
4%
Vitamina C
20%
20%
Calcio
2%
2%
Hierro
2%
2%
Intercambios:
0 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
2
*Valores diarios basados en una dieta de 2,000 calorías.
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