Licuado de Avena con Manzana y Yogur
- Prep 5 min
- Total 7 min
- Ingredientes 3
- Porciones 2
Los licuados con avena son una de las mejores opciones para un desayuno rápido y ligero. Si quieres aumentarle su sabor y hacerlos más nutritivos, prueba agregarle frutas de temporada. Hoy te sugiero preparar uno con manzana. El yogur y las manzanas dan una textura cremosa y muy sabrosa a la avena. Seguro que a tus niños les encantará.
por
Jeannette Quiñones Cantore
Actualizada Sep 23, 2015
Ingredientes
- 1 manzana cortada en cubos
- 1 yogur Yoplait® Original French vanilla yogurt
- 1 taza de avena cocida
Instrucciones
-
1Lava, pela y corta la manzana en cubos.
-
2Ponla en la licuadora junto con el yogur y la avena cocida, una vez esté fría.
-
3Licúa hasta que la mezcla adopte una consistencia suave.
-
4Sirve inmediamente. Agrega hielo si lo deseas.
Consejos de expertos
-
consejo 1
Puedes usar avena de cocción rápida, o la que ya viene lista para mezclar y tomar con leche. -
consejo 2
En vez de manzana puedes usar fresas o kiwis.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Los licuados con avena son una de las mejores opciones para un desayuno rápido y ligero. Si quieres aumentarle su sabor y hacerlos más nutritivos, prueba agregarle frutas de temporada. Hoy te sugiero preparar uno con manzana. El yogur y las manzanas dan una textura cremosa y muy sabrosa a la avena. Seguro que a tus niños les encantará.
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r5ffc08fc214b46e4891a8f266e8c8065\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"3f2ebd27-f7b4-4962-b81a-3f76320c6c0d","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"showRatings":false,"allowFavoriting":false,"cssClassName":""},"items":[{"contentId":"06cbdb8e-b0b5-4c9d-8118-2a4c4c3ab665","contentType":"Recipe","title":"Licuado de Fresas, Yogur y Avena","isFavorite":false,"linkUrl":"/recetas/licuado-de-fresas-yogur-y-avena/06cbdb8e-b0b5-4c9d-8118-2a4c4c3ab665","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/1IicDG791ESRn9r40XYgcg_gmi_hi_res_jpeg.jpeg?v=064db376\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/1IicDG791ESRn9r40XYgcg_gmi_hi_res_jpeg.jpeg?v=064db376\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"80ff752a-0888-4baf-9e53-5a9c5928e90d","contentType":"Recipe","title":"Avena Refrigerada de Manzana Crujiente","isFavorite":false,"linkUrl":"/recetas/avena-refrigerada-de-manzana-crujiente/80ff752a-0888-4baf-9e53-5a9c5928e90d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/q_-XYefyw0GaLygN1n-Lvg_gmi_hi_res_jpeg.jpeg?v=4327cbd0\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/q_-XYefyw0GaLygN1n-Lvg_gmi_hi_res_jpeg.jpeg?v=4327cbd0\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"1cc0982e-9ffe-44e9-89c0-306860c8f9eb","contentType":"Recipe","title":"Smoothie Caliente de Pie de Manzana","isFavorite":false,"linkUrl":"/recetas/smoothie-caliente-de-pie-de-manzana/1cc0982e-9ffe-44e9-89c0-306860c8f9eb","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Ux8sA4XUpUukQ43SJUKFrQ_gmi_hi_res_jpeg.jpeg?v=57f54754\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Ux8sA4XUpUukQ43SJUKFrQ_gmi_hi_res_jpeg.jpeg?v=57f54754\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"f8e90dc6-455a-48d3-b7d7-6f25e843cbf8","contentType":"Recipe","title":"Parfait de Yogur Griego con Manzana Fuji","isFavorite":false,"linkUrl":"/recetas/parfait-de-yogur-griego-con-manzana-fuji/f8e90dc6-455a-48d3-b7d7-6f25e843cbf8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/4bRoePoOFECk12AOZb37Aw_gmi_hi_res_jpeg.jpeg?v=eb9cdfef\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/4bRoePoOFECk12AOZb37Aw_gmi_hi_res_jpeg.jpeg?v=eb9cdfef\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"cd5f171f-f728-415f-a93f-8e9f8cdb12c7","contentType":"Recipe","title":"Licuado de Avena","isFavorite":false,"linkUrl":"/recetas/licuado-de-avena/cd5f171f-f728-415f-a93f-8e9f8cdb12c7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ceKoPRPZNkWYuf3Ekruh2A_gmi_hi_res_jpeg.jpeg?v=14706c79\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ceKoPRPZNkWYuf3Ekruh2A_gmi_hi_res_jpeg.jpeg?v=14706c79\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c222bd45-b63a-459e-a182-b2a36e9eef2e","contentType":"Recipe","title":"Licuado de Kale, Espinaca y Manzana","isFavorite":false,"linkUrl":"/recetas/licuado-de-kale-espinaca-y-manzana/c222bd45-b63a-459e-a182-b2a36e9eef2e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/n9VqB6NvIEado7pYDgfRrg_gmi_hi_res_jpeg.jpeg?v=17eadd38\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/n9VqB6NvIEado7pYDgfRrg_gmi_hi_res_jpeg.jpeg?v=17eadd38\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"06cbdb8e-b0b5-4c9d-8118-2a4c4c3ab665","contentType":"Recipe","title":"Licuado de Fresas, Yogur y Avena","isFavorite":false,"linkUrl":"/recetas/licuado-de-fresas-yogur-y-avena/06cbdb8e-b0b5-4c9d-8118-2a4c4c3ab665","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/1IicDG791ESRn9r40XYgcg_gmi_hi_res_jpeg.jpeg?v=064db376\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/1IicDG791ESRn9r40XYgcg_gmi_hi_res_jpeg.jpeg?v=064db376\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"80ff752a-0888-4baf-9e53-5a9c5928e90d","contentType":"Recipe","title":"Avena Refrigerada de Manzana Crujiente","isFavorite":false,"linkUrl":"/recetas/avena-refrigerada-de-manzana-crujiente/80ff752a-0888-4baf-9e53-5a9c5928e90d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/q_-XYefyw0GaLygN1n-Lvg_gmi_hi_res_jpeg.jpeg?v=4327cbd0\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/q_-XYefyw0GaLygN1n-Lvg_gmi_hi_res_jpeg.jpeg?v=4327cbd0\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"1cc0982e-9ffe-44e9-89c0-306860c8f9eb","contentType":"Recipe","title":"Smoothie Caliente de Pie de Manzana","isFavorite":false,"linkUrl":"/recetas/smoothie-caliente-de-pie-de-manzana/1cc0982e-9ffe-44e9-89c0-306860c8f9eb","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Ux8sA4XUpUukQ43SJUKFrQ_gmi_hi_res_jpeg.jpeg?v=57f54754\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Ux8sA4XUpUukQ43SJUKFrQ_gmi_hi_res_jpeg.jpeg?v=57f54754\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"f8e90dc6-455a-48d3-b7d7-6f25e843cbf8","contentType":"Recipe","title":"Parfait de Yogur Griego con Manzana Fuji","isFavorite":false,"linkUrl":"/recetas/parfait-de-yogur-griego-con-manzana-fuji/f8e90dc6-455a-48d3-b7d7-6f25e843cbf8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/4bRoePoOFECk12AOZb37Aw_gmi_hi_res_jpeg.jpeg?v=eb9cdfef\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/4bRoePoOFECk12AOZb37Aw_gmi_hi_res_jpeg.jpeg?v=eb9cdfef\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"cd5f171f-f728-415f-a93f-8e9f8cdb12c7","contentType":"Recipe","title":"Licuado de Avena","isFavorite":false,"linkUrl":"/recetas/licuado-de-avena/cd5f171f-f728-415f-a93f-8e9f8cdb12c7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ceKoPRPZNkWYuf3Ekruh2A_gmi_hi_res_jpeg.jpeg?v=14706c79\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ceKoPRPZNkWYuf3Ekruh2A_gmi_hi_res_jpeg.jpeg?v=14706c79\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c222bd45-b63a-459e-a182-b2a36e9eef2e","contentType":"Recipe","title":"Licuado de Kale, Espinaca y Manzana","isFavorite":false,"linkUrl":"/recetas/licuado-de-kale-espinaca-y-manzana/c222bd45-b63a-459e-a182-b2a36e9eef2e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/n9VqB6NvIEado7pYDgfRrg_gmi_hi_res_jpeg.jpeg?v=17eadd38\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/n9VqB6NvIEado7pYDgfRrg_gmi_hi_res_jpeg.jpeg?v=17eadd38\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rabe7fdc959b243978971600961368eb5\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"3f2ebd27-f7b4-4962-b81a-3f76320c6c0d","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages"},"items":[{"contentId":"1f90329d-95a0-4e74-9dcb-bdbfa3c642e4","contentType":"Category","title":"Recetas de Brunch con Todo el Sabor Latino","isFavorite":false,"linkUrl":"/recetas/brunch","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/46be3756-cd85-4421-8422-5d9beee79077.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/8edc616b-1daa-4016-83dd-1dc673270beb.jpg"},{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}],"availableItems":[{"contentId":"1f90329d-95a0-4e74-9dcb-bdbfa3c642e4","contentType":"Category","title":"Recetas de Brunch con Todo el Sabor Latino","isFavorite":false,"linkUrl":"/recetas/brunch","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/46be3756-cd85-4421-8422-5d9beee79077.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/8edc616b-1daa-4016-83dd-1dc673270beb.jpg"},{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
