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Escabeche de Pollo
Prep25min
Total45min
Ingredientes11
Porciones8
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Ingredientes
4
(2 lbs) pechugas de pollo deshuesadas y sin piel
1 1/2
tazas de aceite
2
cebollas moradas, cortadas en rodajas finas
3
dientes de ajo, picaditos
1/2
taza de vino blanco
3/4
taza de vinagre blanco
1
cucharada de pimienta negra en grano
1
zanahoria, rallada o cortada en rodajas finas
3
hojas de laurel
Sal, si la deseas
1
cucharada perejil fresco picadito, si lo deseas
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Instrucciones
1
Condimenta y cocina las pechugas (al vapor o hervidas según tu gusto). Una vez cocidas desmenúzalas y resérvalas en un recipiente de cristal con tapa.
2
Cocina el aceite en una cacerola mediana a fuego medio; sofríe la cebolla junto con los ajos, solo hasta cristalizar la cebolla, no los dejes quemar ni dorar. Agrega el vino, el vinagre, la pimienta, la zanahoria y el laurel, deja hervir aproximadamente 15 a 25 minutos a fuego medio bajo.
3
Viértelo sobre el pollo, mezcla bien y deja enfriar antes de servirlo.
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Mantenlo refrigerado.
Puedes añadir vegetales como berenjenas o calabacines.
Sírvelo con galletitas saladas o con arroz blanco en una cena.
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No hay información nutricional disponible para esta receta
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