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Eggnog
Prep10min
Total1hr10min
Ingredientes9
Porciones10
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Ingredientes
4
tazas de leche
1
(3.4 oz) paquete de pudin y relleno para pie instantáneo de vainillavainilla
1
(8 oz) cartón (1 taza) de producto de huevo refrigerado o congelado, descongelado
1
cucharadita de vainilla
1
cucharadita de extracto de ron o 1/4 taza ron light
1/4
cucharadita de sal
1/4
cucharadita de nuez moscada
Crema batida, si la deseas
Nuez moscada, si la deseas
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Instrucciones
1
En un tazón grande, combina las dos tazas de leche y la mezcla de pudin; bata 1 minuto o hasta que este suave e incorporado. Agrega las 2 tazas restantes de leche, el producto de huevo, la vainilla, el extracto de ron, sal y 1/4 cucharadita de nuez moscada; bate bien. Tapa y refrigera haza que lo sirvas. Sírvelo con crema batida y una pisca de nuez moscada.
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Información Nutricional
Porción:1 Porción
Calorías
130
Grasa total
5g
8%
Grasa saturada
3g
15%
Colesterol
18mg
6%
Sodio
280mg
12%
Potasio
190mg
Carbohidratos totales
16g
5%
Fibra dietética
0g
0%
Proteína
5g
% Valor Diario*:
Vitamina A
8%
8%
Calcio
10%
10%
Hierro
4%
4%
Intercambios:
1/2 Almidón; 1 Otros carbohidratos; 1/2 Leche descremada; 1/2 Grasa;
*Valores diarios basados en una dieta de 2,000 calorías.
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