Chocolate Caliente con Canela
- Prep 10 min
- Total 10 min
- Ingredientes 6
- Porciones 6
El chocolate caliente con canela es una combinación con un sabor, textura y aroma únicos. Prueba esta receta de chocolate caliente con canela y extracto de vainilla. Para servir, adorna con crema vegetal o chantilly.
por
Qué Rica Vida Cocina
Actualizada Sep 27, 2016
Ingredientes
- 4 tazas de leche de soya de sabor chocolate
- 2 onzas de cafe para repostería, picado
- 2 envases (6 oz cada uno) de yogurt de vainilla Yoplait® Light Fat Free
- 2 cucharaditas de extracto de vainilla
- 1 cucharadita de canela molida
- Crema batida vegetal sin grasa congelada (fat-free whipped topping), descongelada, o crema chantilly si lo deseas
Instrucciones
-
1En una olla o cacerola de dos cuartos de galón, calienta la leche de soya, el chocolate, el yogurt, la vainilla y la canela a fuego bajo. Revuelve constantemente, hasta que el chocolate se derrita y la mezcla se vea suave e incorporada.
-
2Calienta a que hierva a fuego medio alto, revolviendo constantmente; reduce el fuego a bajo. Dejalo durante 4 minutos revolviendo frecuentemente para que se integren e incorporen todos los sabores.
-
3Para servir adorna con la crema vegetal o chantilly.
Información Nutricional
180 Calorías, 5g Grasa total, 7g Proteína, 27g Carbohidratos totales, 23g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 180
- Calorías derivadas de la grasa
- 45
- Grasa total
- 5g
- 7%
- Grasa saturada
- 2g
- 10%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 115mg
- 5%
- Potasio
- 420mg
- 12%
- Carbohidratos totales
- 27g
- 9%
- Fibra dietética
- 1g
- 6%
- Azúcares
- 23g
- Proteína
- 7g
% Valor Diario*:
- Vitamina A
- 10%
- 10%
- Vitamina C
- 0%
- 0%
- Calcio
- 25%
- 25%
- Hierro
- 10%
- 10%
Intercambios:
0 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 1 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;Selección de carbohidratos
2
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