Batatas Rellenas de Carne Molida
- Prep 15 min
- Total 30 min
- Ingredientes 12
- Porciones 6
Es la época de la batata, o boniato, y seguramente en estos días la consumes un poco más. Se acostumbra servir en almíbar acompañando el pavo de Acción de Gracias, pero su uso no termina ahí: con ella puedes hacer snacks fritos, dulces, flanes, deliciosos bizcochos o tartas. ¡Es un ingrediente muy versátil!
Hoy te invito a prepararlas rellenas con carne molida y huevo, coronadas con queso. Esa combinación entre lo dulce y lo salado te encantará. ¡Anímate a probarla!
por
Jeannette Quiñones Cantore
Actualizada Sep 20, 2016
Ingredientes
- 1 cucharada de aceite vegetal
- 1 cebolla pequeña, picada
- 2 dientes de ajo, finamente picados
- 1 lb de carne molida magra
- 1 cucharadita de comino
- 1 cucharada pimentón dulce
- Sal y pimienta, al gusto
- 1 taza de tomate, en trozos
- 1 huevo hervido, finamente picado
- 1/4 taza de pasas
- 1 paquete (1.5 lb) de batata Green Giant™ Fresh Petite Steamable Sweet Potatoes
- 1 taza de queso oaxaca o mozarella, rallado
Instrucciones
-
1En una sartén mediana, calienta el aceite a fuego medio-alto. Agrega la cebolla y el ajo, hasta que estén blandos. Añade la carne y cocina, separándola con una cuchara de madera, hasta que pierda el color rosado. Agrega el comino, el pimentón, la sal, la pimienta y el tomate, y mezcla bien. Deja cocinar tapado por 15 minutos más. Añade el huevo y las pasas.
-
2Cocina las batatas en la misma bolsa en la que vienen, por 8 minutos en el microondas. Deja enfriar un poco antes de abrir.
-
3Corta las batatas a lo largo, presiona un poco las esquinas hasta que se abran y rellena con una cantidad igual de la mezcla de carne molida y cubre con queso.
-
4Precalienta el horno a 400 ºF y hornéalas entre 5-10 minutos o hasta que derrita el queso.
-
5Sirve y ¡disfruta!
Consejos de expertos
-
consejo 1
Para crear un plato distinto, sustituye la carne de res por pavo, tofu, bacalao o camarones pequeños, y el queso, por crema agria o ricota.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Es la época de la batata, o boniato, y seguramente en estos días la consumes un poco más. Se acostumbra servir en almíbar acompañando el pavo de Acción de Gracias, pero su uso no termina ahí: con ella puedes hacer snacks fritos, dulces, flanes, deliciosos bizcochos o tartas. ¡Es un ingrediente muy versátil! Hoy te invito a prepararlas rellenas con carne molida y huevo, coronadas con queso. Esa combinación entre lo dulce y lo salado te encantará. ¡Anímate a probarla!
© 2024 ®/TM General Mills Reservados todos los derechos
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