Healthy Lifestyle - Que Rica Vida
We have updated our Privacy Policy. Please note we also have new Legal Terms which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

Healthy Lifestyle

 

Living (Happily and Healthfully) with Diabetes

Living (Happily and Healthfully) with Diabetes

Tips to eat well, stay healthy and maintain a positive outlook while keeping type 2 diabetes in check. For Judie McAndrews, diabetes was supposed to be temporary. “We discovered I had gestational diabetes early on in my second pregnancy,” explains

Fun Ways to Work Out with Your Kids

Fun Ways to Work Out with Your Kids

Parents often confess to me how difficult it is to keep their kids active; and I admit, it can be a challenging task. I tell them that they should pay close attention to what attracts and motivates their children. And

Understanding Food Allergies

Understanding Food Allergies

In recent years I’ve seen a substantial increase in food allergies, especially in children. These should be taken carefully and seriously, as eating even a small amount of food can cause a potentially fatal reaction in some people. When a

The New Pulse on Heart-Healthy Living

The New Pulse on Heart-Healthy Living

Good health calls for more than good eating, and the American Heart Association (AHA) has recognized this fact in its diet and lifestyle recommendations. Check out these tips to help keep your heart in tip-top shape. The AHA’s recommendations “emphasize

Simple Tips to Cut Cholesterol in Your Kitchen

Simple Tips to Cut Cholesterol in Your Kitchen

Don’t let high-cholesterol foods sneak into your fridge and pantry. It’s easy to replace them with more nutritious options—if you know how. Your kitchen. The heart of your home, the place where your family and friends gather to make happy

Health by the Numbers: 5 Measurements that Really Matter for Your Health

Health by the Numbers: 5 Measurements that Really Matter for Your Health

When you visit the doctor for a checkup, he or she typically evaluates you according to numerous clinical criteria. It can be hard to keep track of all that data, but as a dietitian, I advise my patients to take

Paws for Breath: 4 Fun Physical Activities to Try With Your Dog

Paws for Breath: 4 Fun Physical Activities to Try With Your Dog

Owning a dog has been a great experience for me; my faithful companion keeps me company, gives me unconditional love and even helps me be more active.

Cholesterol Counts: Facts, Fats and Foods That Affect Your Cholesterol

Cholesterol Counts: Facts, Fats and Foods That Affect Your Cholesterol

Here’s an interesting fact: cholesterol itself is not a bad thing. Actually, it’s one of many substances that our bodies need to stay healthy.

8 Easy Ways to Motivate Yourself to Be Active

8 Easy Ways to Motivate Yourself to Be Active

We all know the importance of being active, but many of us struggle with maintaining a fitness routine over a long period of time.

3 Trendy and Fun Exercises to Get You Moving

3 Trendy and Fun Exercises to Get You Moving

These days it’s not hard to find an alternative to traditional exercises that employs unique or unusual training methods.

Poll of the Week

What is your favorite seafood?

Loading ... Loading ...
Featured Videos

Advertisement


Advertisement
Advertisement