Summer days are long and hot, and kids love playing outdoors . Heat and humidity will cause them to sweat more, so it’s crucial that they stay hydrated.
I grew up seeing my mother and grandmother growing their own vegetables at home and harvesting the fruit from the backyard’s tree to make marmalade and sweets during the summer.
Could someone you know have diabetes and not even know it? It may seem surprising, but it’s entirely possible. Even more likely is that a person may have prediabetes, but not have any idea his or her body is experiencing physiologic stress.
Even though Sundays are for resting, I like to wake up early, put on something comfy, make a list of things I need to buy, grab my recyclable bags and go to the farmer’s market.